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VLOG: 8 Things To Help With Stress & Anxiety Under Lockdown

VLOG: 8 Things To Help With Stress & Anxiety Under Lockdown

I spoke about 8 things you can do to help with the stress and anxiety under lockdown. This was my inaugural FB live. I was nervous in the beginning but got the hang of it in the end. Fun! I may do more. Thank you Unrestricted Stage for having me! #MCO #UnrestrictedStage #StayatHome

Posted by Azah Yazmin: Couple Counsellor and Emotionally Focused Therapist on Saturday, 4 April 2020

Azah Yazmin was live on 4 April 2020

I spoke about 8 things you can do to help with the stress and anxiety under lockdown. This was my inaugural FB live. I was nervous in the beginning but got the hang of it in the end.

Fun! I may do more.

Thank you Unrestricted Stage for having me!

#MCO #UnrestrictedStage #StayatHome

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