VLOG: 8 Things To Help With Stress & Anxiety Under Lockdown

Azah Yazmin was live on 4 April 2020
I spoke about 8 things you can do to help with the stress and anxiety under lockdown. This was my inaugural FB live. I was nervous in the beginning but got the hang of it in the end.
Fun! I may do more.
Thank you Unrestricted Stage for having me!
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