Our Blogs
Why Do Couples Stop Communicating Emotionally? Know the Reasons
Summary Couples stop communicating emotionally for various reasons, such as stress, unresolved conflicts, emotional withdrawal, past emotional injuries, and different communication styles. ------------------------------------------------------------------------------ Healthy communication is the foundation of a…
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How Can Emotional Healing Therapy Help Improve Your Relationships?
Summary: Emotional healing therapy helps improve your relationships in several ways. It helps you heal past emotional wounds and encourages better communication. ------------------------------------------------------------------------------------------ Hey! Do your relationships sometimes feel emotionally…
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When Should You Consider Family Therapy in London?
Summary: There are several ways to understand when your family needs therapy. If you notice constant unresolved conflicts and communication breakdown, it is best to seek help. ---------------------------------------------------------------------------------------- Do you…
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How Does Attachment Focused Therapy Work? A Complete Guide from a Practitioner
Summary Attachment therapists first explore your attachment style, know early relationship patterns, know your unmet needs, create healthy connections, and repair trust with your nervous system. ==================================================== Connection or attachment…
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Everything You Need to Know About Emotionally Focused Family Therapy
Summary Know what EFFT is, and how it works. It is essential to learn about the benefits of this therapy and who should consider it. --------------------------------------------------------------------------------- Does your home feel…
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Top Signs You Can Benefit from Emotionally Focused Therapy
Summary If you feel overwhelmed by emotions, want meaningful connections, and carry unresolved pain, EFT can help you. Plus, if you cannot express yourself or always feel disconnected, consider emotionally…
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VLOG: My partner and I have DIFFERENT ATTACHMENT PATTERNS
help! Gulya Diyarova in conversation with Anne Power, a therapist and author, part one [youtube]https://youtu.be/unfbdewji5Q[/youtube] How can EFT help couples? Gulya Diyarova in conversation with Anne Power, a therapist and…
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You can take an individual out of the environment for therapy but you can’t take the environment out of the individual: A case for changing the environment with family therapy
Individual therapy has dominated counselling and psychotherapy since the therapy profession began. Individuals are often given a diagnostic label (e.g. depression, anxiety, OCD) and the therapist then works to “cure”…
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How can we support each other, and be supported, in the times of lockdown? Insights from a new relationship study.
At the time of writing this blog post, I’m sitting in our back garden and enjoying what has been forecasted to be the last beautiful day for a while. It’s…
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VLOG: Couples & Relationships Under Lockdown
Azah Yazmin was live on 19 April 2020 How are you both doing? How couples are doing and what are their relationships like under lockdown? Join me Azah Yazmin…
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